Cervical spine osteochondrosis is known and well studied.At the moment, most of the working population suffers from this disease.This type of osteochondrosis develops not only in the adult population, but often in adolescents, juvenile osteochondrosis with sidewalk.
The cervical department is the most mobile part of the column, so the load in this department is quite large.The disease develops gradually, is characterized by frequent exacerbations, which can lead to a significant decrease in the patient's quality of life.
The causes of the disease
The causes of the disease, as a rule, are several and may depend on the patient's age.We highlight the most frequent:
- Violation of the exchange of calcium-phosphorus of any etiology;
- various traumatic damage to the back;
- Non -baunted column load (hypodynamamia or vice -vessel of the influence of improved load);
- cardiovascular system diseases;
- Congenital malformations of the spine;
- Change of posture, including a scoliotic type;
- circulatory disorders, leading to a deterioration in the power of the intervertebral disc;
- Dystrophic violations related to the age of bone tissue.
In adolescence, the main causes of disease development are trauma, not balanced physical activity (training process).In older patients, the main reason is a long habitual position during labor activity, a violation of the hormonal background.
Additional predisposing factors in disease development can be:
- heredity;
- hypothermia;
- Evil or not completely treated exacerbation of osteochondrosis;
- Stress and overwork situations.
Osteochondrosis develops gradually.A person, constantly practicing sports, may not guess what is subject to this disease.
Above all, this condition is found in people over twenty -five.Cervical spine osteochondrosis is characterized by the fact that the process develops from the upper sections.However, if you do not receive health care, the process may gradually affect the lower segments of the spine spine.
Symptoms of cervical spine osteochondrosis in adults and children
As the disease develops for years, in many cases the process is asymptomatic.Sometimes it turns out that, by chance, according to radiological images, the initial signs of the disease can be determined, while complaints will be absent.It should be remembered that the older the patient, the more diverse complaints he will present.
The main complaints with cervical osteochondrosis are:
- headache and frequent dizziness;
- Numbness at the tips of the fingers and weakness in the hands;
- Vegetative manifestations;
- Increased blood pressure;
- discomfort by neck movements;
- constant pain painful or burning along the spine;
- Frequent mythies of the neck muscles;
- Changes in posture;
- restrictions on head movements;
- In addition, a forced head position can develop;
- noise in the ears;
- Climate dependence;
- crispy neck when performing movements;
- Sleep violation.
These are the most commonly expressed symptoms that the patient may have.Unfortunately, the process can begin to develop from youth, and teenagers will present these complaints.
More often, these symptoms manifest together.Cervical spine osteochondrosis continues with episodes of exacerbation and remission.This is due to the effect of provoking factors on the body.We must not forget that if a similar diagnosis is made, the restoration and rehabilitation course should be performed every six months to avoid an acute period.
Considering that the main reason for the development of the disease is reduced by the intervertebral disc trophies and the lack of proper therapy, the process can end in the formation of intervertebral hernia.
Complaints and clinical image of the disease - Photo
Vascular manifestations in the form of dizziness or headaches intensify when performing elementary engine tasks (tilting or spinning the head).In the aggregate of all complaints, the patient tries to additionally adopt a forced position to reduce symptoms, which worsens the nutrition of the intervertebral disc.
It is these complaints that usually encourage the patient to consult a doctor.If you do not perform treatment, complaints will intensify and have a more persistent nature, that is, they will not transmit on their own.
Pain with cervical osteochondrosis, as a rule, constant, painful and burning character.The disease can be accompanied by periodic "bastards", which are caused by clear movements.
An increase in blood pressure against the bottom of osteochondrosis encourages the patient to be examined by the therapist.If you do not perform a competent time treatment, an increase in blood pressure will become constant, which contributes to the development of secondary hypertension.In these situations, a history mounted correctly is of great importance.
When the process is located in the cervical region, unpleasant sensations spread through the posterior surface of the neck, the constant tension of the bone muscle system helps to limit the movements and the formation of a forced head position.
Pain with cervical osteochondrosis is accompanied by impaired sensitivity.Due to constant discomfort, the muscle roll is gradually forming on the shoulder, the patient is unpleasant in this area.
In addition to constant discomfort, the patient may suffer sharp pain and fired in the neck.The occurrence of such complaints suggests that the patient needs to rest completely to reduce pain.In some cases, the pain is so severe that a person cannot perform the simplest actions (turn his head, take a deep breath, straighten his back).In all cases, the patient should examine the doctor and confirm the diagnosis of osteochondrosis.
Changing the hormonal background also plays a significant role in the development of cervical disease.Therefore, the competence selected physical activity will reduce general clinical symptoms and relieve the patient's condition.Due to the fact that neck pain is constantly concerned, a secondary sleep disorder occurs.It is difficult for a person to take a convenient position in bed, concerns, which leads to psycho -emotional stress.
In addition, the patient pays attention to sensitivity.Describe them as "goose bumps" that are felt at their fingertips.In some cases, unpleasant sensations can be located across the hand, muscle strength decreases.
Disease diagnosis
It is quite difficult to make a diagnosis based on an exam.Basically, the following measures are made to clarify the diagnosis:
- Complete collection of complaints;
- Consultations of specialized specialists (cardiologist, endocrinologist, neurologist);
- Examination X -Cervical spine;
- Magnetic resonance tomography.
Inspections of specialized doctors are necessary to exclude acute states from cardiac profile and others.With the exclusion of acute somatic pathology, we can talk about the diagnosis of osteochondrosis.In addition to general clinical manifestations, diagnosis can be confirmed using a spine X -ray examination.
X -Ray is the most accessible and easily continuous study that helps establish a diagnosis.In the image you can see the narrowing of the space between the vertebrae, which indicates the dystrophy of the intervertebral disc.Along the edges of the vertebrae, bone terms can be distinguished.If osteochondrosis is complicated by instability in the cervical region, root X may be observed by the displacement of the vertebrae in relation to each other.
Cervical spine osteochondrosis is a disease that can radiologically show which area is most damaged.Even when examining a cervical segment, it can be seen that the process is not uniformly common.
In particularly complex cases, magnetic resonance tomography is performed, which helps to diagnose the complication of osteochondros-intervertebral hernia.Thanks to the magnetic resonance layer image, even the most minimal hernias and immediately indicate the level of damage.
Treatment of cervical spine osteochondrosis
Only a doctor knows how to treat cervical osteochondrosis in an acute and intentional period.Therapy, which is prescribed for this state, must be complex.When exacerbating the disease, it includes:
- medicines;
- Complex Recovery Therapy (Exercises of Physiotherapy, Gymnastics, Massage, Acupuncture, Manual Therapy);
- Physiotherapy (electrophoresis, UHF, magnetotherapy, laser therapy);
To avoid the exacerbation of osteochondrosis, they resort to:
- Sanatory resort treatment;
- Folk medical;
- Using special bandages and corsets;
- Lifestyle change (weight loss, balanced physical activity).
Drugs for the treatment of cervical spine osteochondrosis are as follows:
- Anti -inflammatory drugs;
- Drugs that improve blood circulation;
- Vitamin complexes;
- in acute painkillers;
- It means it reduces muscle tension.
In addition to pills and injections, creams, ointments and gels are actively prescribed, which are applied to the affected area.Due to their influence, they contribute to skin irritation in a given area, which improves blood circulation in small vessels, thus ensuring nutrient delivery to damaged segments and muscle tension decreases.
After an acute period, physical therapy, massage and physical therapy exercises are signed.Restorative therapy is an addition to the main drug treatment.As the condition will improve, the power and intervertebral disc and trifle will also be better.
In the context of treatment, the patient will note an improvement in the good -to be an increase in performance and mood.If treatment is interrupted without finishing, osteochondrosis exacerbations will be often passed.
The rehabilitologist will say how to treat cervical osteochondrosis during the recovery period.Before talking about a restorative therapy complex, it should be noted that any treatment should be accompanied by a correction of sleeping accessories.These include orthopedic mattresses and pillows.
Experts also recommend that you use a chanstz necklace constantly or for a certain period of time.This method is especially widely used in children's practice when patients wear it for the home period.Shanz's necklace is individually selected in orthopedic halls.
The orthopedic pillow for cervical osteochondrosis is selected for each patient.It should be suitable for bed size and selected, depending on the patient's constitution.It should not be too small or very large, the main orientation is the width of the person's shoulders.
A long sleep pillow and rest should have medium rigidity and resemble a square or shaped rectangle.The pillows in a different way are suitable for a short rest.Depending on the activity of the degenerative process, the orthopedic pillow for cervical osteochondrosis should change.
Exercises and Gymnastics (Exercise Therapy)
Restorative therapy should be attributed to gymnastics.The main task of the exercises is to strengthen the muscles of the neck and back, the upper waist of the shoulder, to improve the mobility of the spine and the elimination of muscle staples.In addition, the exercises for cervical osteochondrosis affect the deeply localized muscles.
As a result of gymnastics with cervical osteochondrosis, physiological curves are gradually restored and the load on intervertebral discs is reduced.We must not forget that the exercises for cervical osteochondrosis should also capture breast segments.
The gymnastics for cervical osteochondrosis is performed with an instructor.It helps patients understand what areas they focus on.The load and volume of tasks are selected individually and depends:
- of the patient's time;
- by the prevalence of the process;
- the availability of additional concomitant diseases;
- From the effectiveness of drug therapy.
First, simple, non -complex tasks are performed as the body begins to adapt to new conditions, and the muscles perform their work in sufficient volume, the exercises are complicated and the duration of the classes is increased.
LFK for cervical osteochondrosis includes simple actions.They are tilting their heads back and forth, gradually add circular heads of the head.It should be borne in mind that even for medical physical education can be against -indications.As a rule, the complex of a lesson includes tasks that aim to develop and influence all segments of the spine.
After exercise in the cervical region, they gradually add tasks to improve chest and lower back work.A educação física da mídia para a osteocondrose cervical pode ser realizada em posição de pé ou sentada.As tarefas são realizadas com sede, em um ritmo curto, isso permitirá a adição à ginástica respiratória.
Against -Indications for Physiotherapy Exercises:
- Acute pain syndrome;
- Increased blood pressure and presence of cardiac pathology in the acute phase;
- Coordination and disease violations of the vestibular apparatus;
- fever;
- Exacerbation of another chronic pathology;
- Condition after surgical treatment.
Special Equipment Exercises
This technique is based on a restoration in phases of the normal activity of the bone muscle system.Gymnastics exercises performed in a specialized simulator allow you to gradually restore the work of cervical spine structures.
First, the pain is relieved, then blood circulation is restored, muscle tension is removed and classes are performed to expand motor activity in the cervical region.In addition, the method is supported by massage courses, classes in the pool.
Massage for cervical spine osteochondrosis
In addition to the general strengthening classes, a very good effect gives massage.Cervical osteochondrosis massage can be used by different (classics, segmental, point).In some cases, a combination of various techniques is allowed in a session.
We must not forget that massage with cervical osteochondrosis is performed on a solid surface, the face down and its duration can vary from ten sessions or more.The frequency of course repetition is also determined by the assistant doctor.Massage efficiency will last longer if the patient sleeps on a well -chosen pillow.
Physiotherapeutic procedures such as magnet or electrophoresis have a local annoying effect.Magnetotherapy is a painless procedure that is well tolerated by adults and children.The manipulation lasts several minutes, the patient should be immovable;Therefore, older patients are more often recommended.
Electrophoresis is a manipulation performed using a special device.During the procedure, the patient feels a slight tingling, created using chains.The frequency and impulsiveness of the signal for each age is yours.
With the help of this technique, a medicine is introduced, which has a positive effect.This manipulation is more aggressive compared to magnetotherapy;Therefore, there must be rigid indications for its implementation.
A balanced diet is of great importance in this disease.It is recommended that patients eat fruits, vegetables, meat, vegetables, fish.Salt consumption and all types of spices, spices, smoked or fried products, sugar should be limited.It is better to drink decoctions and plant teas, it is advisable to avoid the use of coffee and alcohol.
The use of traditional medicine aims to reduce pain.Most of the time, compresses and mixtures are used, which are overlapping in the area of damage.Success in the treatment of cervical spine osteochondrosis depends largely on the patient's consciousness.Don't play classes and therapy as soon as you felt better.It is irrational to constantly use painkillers that bring temporary relief and the disease itself is not treated.